The 90 Day Challenge is one for any one who wants to achieve real results!! Fitness forum has helped me achieve my own personal goals. They are the friendly staff and have well equipped facilities which helped me achieve my goals and keep me on the right track to maintain a healthy life style.

I decided to enter the Fitness Forum Health Club 90 day weight loss challenge to kick start my weight loss journey. I would visit the gym 3-5 times a week and meet twice with my personal trainer, Sarah. At the start of the challenge, I couldn't believe how easy it was for me as my trainer gradually introduced the level of exercises week in week out. Once I got right into it, I was pushed to my limit each week and really enjoying it at the same time. I didn't expect to find exercise so fun especially with a like minded people striving to achieve the same goals. Away from the gym, I just watched what I ate and I had a treat once a week.

I am so happy that Fitness Forum Health Club introduced a weight loss program at such a affordable price for anyone, just seeing my weight drop each week was so motivating. I would recommend anyone who is thinking about doing something about their weight and just go for it! It will change your life, it has for me.
Helen Sharp Helen Sharp received a trophy and over $2500 in cash and prizes



I found fitness forum very helpful when it came to minding my daughter, Rebecca (child minder) is such a lovely and caring person and my daughter enjoys her stay while I'm training in the gym. She always has a smiling face to greet you and great activities for the children. Knowing my daughter is safe and having a good time allowed me to be able to train and enjoy what facility have to offer me.
Michelle Osgood



I had been overweight for over a year; working long hours at night, being a mother, and organizing the house hold left me no time to even think about myself. Then I joined Fitness Forum Health Club... WOW! What a kick start to my weight loss. I now run, jump, skip and box, these things I would have never even tried without the guidance of the experienced Exercise Trainers. Every training session was interesting and surprising, I was encouraged to do things I would never even think possible. For me the challenge has been a huge turning point, I fill energized and enjoy more aspects of life in general.
Konnie Minton


I am a mother of 9 children and as you can imagine after having all these kids left me overweight and drained. After looking in the mirror it hit me Oh My Gosh! I need to seriously do something! After looking in the local paper I found that Fitness Forum Health Club was running a 90 day weight loss challenge that was extremely affordable for me, so i joined the challenge that was to change my life. I set myself a goal to drop down a few dress sizes; I didn't realize how quickly those goals could be achieved especially when you work hard for it. I never thought I would never say 'I Love going to the gym'. It was the best decision I ever made.
Serena Lealiie'e


"Hard work and sensible advice help me lose 23.8 Kilos & 21.60% of my weight"

After visiting my Doctor over the years, I was advised to do something about my weight problem as my high blood pressure was not getting better, especially now that I am turning 50 this year. I decided that my health and Family came first, so I entered the 90 day weight loss competition. Not only did I lose 23.80 kilos I also won over $1500 worth of prizes. I now have another 5kilos to go. I also like to praise my trainer ‘Shayne' and his training methods they were truly challenging and fun and kept me motivated throughout my journey. You guys are the Best!!!
Winner: Rene Saavedra


"I have shed 20.90% of my body weight in 90 days"
I have struggled with my weight for as far as I can remember, until now! A friend of mine saw the 90 day challenge advertised in the local newspapers and suggested to me that we both enter it for a motivational thing. Yes, we both wanted to beat each other and win the $1500 in prizes. What I didn't expect was to lose 21.3 kilos in only 90 days and kick my best friends a**! Now I'm the envy of all my friends. I really have to praise the trainers who really made things simple and enjoyable.
2nd Place: Barki Ergen


"I have lost 29.4 Kilo in 90 days"
Before starting the 90 Day weight Loss Challenge I had tried different ways to lose weight. Diets, pills and supplements that simply did not work.
After the first week of starting the 90 day challenge I saw vast improvements in my weight, and each week thereafter led to greater personal success. In just 90 days (12 weekss) I lost 29.4 kilos! Whoo Hoo! That's without going on diets and meal replacements; it was all about lifestyle changes and a good dose of regular exercise. Fitness is now part of my everyday life and has become easier than ever because I don't have to put any thought into planning my workouts. The best part is, the trainer's constant encouragement motivates you to put 100% of yourself into the workouts, which leaves you feeling fabulous after every one! With the 90 day challenge, I know I can achieve any goal I set for myself.
3rd Place: Tima Faifua


Thanks to everyone at Fitness Forum, you have encouraged me to improve my fitness and lose weight in a very positive and non threatening environment. It is very nice to be personally welcomed with a smile and greeted by name. I like that the trainers call if I haven't been in for a while to check everything is okay. There is nothing I don't like really. Again, thanks Fitness Forum - you are helping me turn my health around.
Kathleen Jones


Since stopping smoking 3 years ago I have gained a few extra kilos - I needed something or someone to motivate me. The personal trainers and staff at Fitness Forum certainly did that. The program was fun and enjoyable and certainly obtainable. I love the new me and have now made exercise part of my weekly routine, I am lost without it.
I look forward to the friendly staff and the positive atmosphere on my weekly visits to Fitness Forum. I am certainly on track to a healthier vibrant and better me. Thanks to all the staff and especially support from my personal trainer.
Christine Everitt


The trainers and all the support staff at Fitness Forum Green Valley helped me achieve a weight loss start. It was difficult for me to loose the weight I had gained over the years (including the pregnancy). Fitness forum staff helped and trained me to lose the weight with hard work and tweaking my current lifestyle which made it all easy. Exercising has now become part of my routine and eating sensibly is what I needed to learn, while I successfully did through the 90 day weight loss challenge.
Thank you to all the Fitness Forum staff and I am sure you'll continue to see me on a regular basis and see out my ultimate goal. Love you guys!!!
Karla Burno


Having just had baby number 2 I walked into Fitness Forum screaming for HELP!! The answer came in the form of the 90 Day challenge. I signed up and committed to doing what ever it takes to lose some weight. The support from my trainer and all the staff at the gym was excellent. The personal training, advice and tools given to me were motivational & Fun.
I lost 16.8kg in 12 weeks unbelievable! I am fitter, healthier, and happier and I lost 2 dress sizes! Thank You to Fitness Forum! Only half way there looking forward to my goal.
Connie Minton