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Hours

Mon - Thurs 5:30am - Midnight

Friday             5:30am - 9pm

Sat & Sun      7am - 7pm

(02) 8783 8083

1/174 Green Valley Rd, Green Valley NSW 2168, Australia

©2018 by Fitness Forum.

Tour de Sydney

Tour de Sydney is a 42km cycle on one of our spin bikes.

This is done over 5 separate stages. You will need to have your booklet with you or a photo on your phone of the booklet page so you can adjust the resistance as per the guidelines in the booklet at the correct amount of km. This is a challenge based on your honesty to to adjust these settings at the correct times. You are required as usual to take a photo of the display showing the distance cycled and time taken. Take this picture to the staff member on duty at reception and get them to sign it off and also log your results on our tracking sheet. This will then be updated at the end of each day on the wall table.

Rules:

- You must change the resistance as per the km markers noted on the booklet.

 

-You must fully complete one stage during one ride, or it will not count.