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Food on The Run.

A list of our favourite quick and healthy GO-TO snacks to help you stay nourished, save time AND money! Monday: Tuna and Brown Rice

Tuesday: Ricotta, Tomatoes and Low fat Ham on Whole grain Crackers

Wednesday: 2 Boiled Eggs and Avocado (Egg Salad) Sandwhich

Thursday: Wholegrain Rice Crackers, Hummus and Carrot Sticks

We like the Obela Grab and Go Hummus and Crackers, just $3.00 at Woolworths Green Valley.

Friday: Plain Chobani Yoghurt and A scoop of Horleys / Sculpt Protein Powder (Any Flavour!) with a Banana

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